With regards to the goals I have set from the start of the course, I have barely managed to improve my interpersonal skills. A slight improvement is still an improvement nonetheless. Previously I had set out on a journey to have more awareness. Awareness in three aspects namely: self-awareness, emotional awareness of others’ feelings and the environmental context that influences thoughts beyond the body language.
Awareness could be seen as a complex analysis of human behaviour. Humans are complex after all. From a personal perspective, we can never truly understand another’s plight, but we can try empathise to the best that we can. Asking questions is the only method that I know of understanding another person. But what happens when these critical questions aren’t answer with complete honesty? Should I pick a better time? Should I rephrase my questions? Or perhaps I have failed to build trust in a relationship to begin with. The notion of building trust is the foundation to every inter-human relationship. It can be very difficult to build and very easy to fall apart. In times of stressful and fast paced lifestyle in Singapore, it can be difficult to keep track of maintaining a healthy relationship.
As mentioned in the skills on wheels, one of the topics touched on building relationships. The SEED approach interested me. It breaks down a personal level interaction into four stages. The first stage is about being observant and careful. I have overlooked this stage in real life, as I tend to speak freely with friends, forgetting that we should remember certain key details of each individual. The second stage is about empathy. Empathy can be complex. Showing empathy and receiving empathy requires a lot of energy and sometimes we are all overworked. Due to fatigue, it is easy to overlook someone else’s thoughts. No matter how tired you might be, we should always stay positive and radiate positive thoughts. Which is what the third stage is about: engagement. Engaging with genuine enthusiasm. For example, I have been going at issues concerning a certain project with genuine thoughts of progression. However, it has appeared to be misunderstood as destructive criticism. It is easy to be genuine but perhaps it is hard for me to display them positively. This has never crossed my mind until I have had to face these misunderstandings myself. The last stage is about disclosure. The act of sharing some personal experience which is of relevance. This goes back to the fundamental idea of trust. Without trust, it is impossible to achieve this. One thing I learnt is that I need to be able to switch between my casual, free and fun self, into a serious, composted and critical self. And I need to be able to display that to those around me.
To conclude, I have been placed in many stressful scenarios in real life. Despite stressful conditions, I have noticed an improved awareness. However, identifying the problem is only half the journey. I still must work on how to deal with problematic situations. The solution to problems, otherwise known as the approach is my next challenge to face.